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Thursday 15 October 2020

Macro Splits: Do They Matter? by THE GYM

Macro Splits: Do They Matter? by THE GYM

https://vimeo.com/468757786

Some people will try to tell you that your macro split (ratio of carbs, fats, and proteins) is the key to your success. That isn't the case. Bad news for someone trying to sell you something, good news for you. That way you can tailor your diet to your needs. See what David from RPM Nutrition has to tell you.

Uploaded 2020-10-15T23:27:55.000Z Aerials and Satellites Wakefield

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